Offering in-home concierge services in the North Shore and Greater Boston areas; online sessions; and on-court return-to-sport and volleyball lessons available in Lowell, Massachusetts.
Services
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With her background in Physical Therapy and Strength Training, Lauren provides 1 on 1 movement assessments to determine the “why” behind pain and dysfunction and create a plan that best suits your needs.
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The body heals best when the mind is still. We use manual therapy techniques such as cupping and hands-on work to improve muscle and fascial mobility and calm the nervous system.
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Finishing PT elsewhere but still not quite ready to step on the court? Lauren provides a comprehensive examination, progressive return-to-play programming that meets your needs, and direct communication with your PT, coach, and support system.
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Looking to refine your skills and Volleyball IQ? Schedule a lesson with Lauren at Mill City VBC. Lauren works with all ages and skill levels. Bring a positive attitude and be ready to sweat both physically and mentally.
Let’s Work TogetherLauren collaborates directly with you to determine what plan works best for you and your athlete(s). If you don’t see what you’re looking for, reach out to her directly with the form below: