I Work With:

• Overhead Athletes

• High School, College, and Post-College Athletes

• Female Athletes

• Yogis

• Active Adult

Specialties:

• Volleyball related injuries

• Shoulder Injuries / Scapular Dysfunction

• Late-Stage ACL and other knee surgeries

• Return-to-sport transitions

• Long term injuries/pains that have “failed” traditional PT

As a Physical Therapist…

I've worked with athletes of all ages, levels, and goals. I get so much joy in watching someone reconnect with their body. My approach is collaborative. I value working closely with clients to help roadmap a way to better movement and performance and understand the “why” behind pain.

As a Volleyball Player…

I understand both the physical demands of sport and the emotional challenges that accompany injury. Volleyball is more than just exercise. It's part of my identity, my community, my goals, and has been a huge part of my life for 15 years.

Volleyball keeps me asking myself: What can I do to be a better player, teammate, and healthier athlete tomorrow?

As a Lifelong Athlete…

Success goes beyond the physical body. Fueling, sleep habits, recovery techniques, and mindset are just as important - if not more.

Growing up, “Your body is a machine” was a phrase I often heard my dad say. What he meant was simple, take care of your body like you might a car: give it proper fuel, perform maintenance, and pay attention to when something doesn’t feel right.