The Lifelong Athlete, PLLC
A thoughtful blend of physical therapy, sports performance, and volleyball coaching designed to help athletes understand their bodies, not just recover from injury.
Whether you're returning from an injury, chasing your next level of performance, or simply want to continue doing the sport you love without pain, The Lifelong Athlete provides individualized care that bridges the gap between rehabilitation and athletic performance.
Physical Therapy.
Sports Performance.
Volleyball Coaching.
From teen athletes to seasoned pros, Lauren equips every athlete with the knowledge of long-term body management.
“Our daughter was recovering from a torn ACL and began working with Lauren about 10 weeks prior to tryouts for next year’s club volleyball season. Lauren worked to build strength in the recovering leg and coordinated with her physical therapist to ensure alignment. We are thrilled with her progress so far and our daughter had great experiences at both an overnight camp and club tryouts. We highly recommend Lauren!”
— Brian C. Volleyball DadWhat People Are Saying
“As a volleyball player rehabbing from surgery, that level of attention made a huge difference in my recovery. Lauren is encouraging, professional, and genuinely invested in her clients' success. Thanks to her guidance, I saw significant improvement and learned how to better manage and prevent future issues. If you're looking for someone who is knowledgeable, thorough, and truly cares about helping you achieve your goals, Lauren is an excellent choice.
— Miriam M. Adult Volleyball Player“I dislocated my shoulder on a Saturday and had my evaluation with Lauren just 4 days later. She had me exceeding the ortho's expectations at every visit and got me back to sport as soon as was safe. She was incredibly helpful in transitioning my care to my strength coach and monitored my progress to fine tune things. She was highly recommended by another BJJ friend and I would recommend her to everyone.”
— Laura S. BJJ Athlete